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Walking, Weights and Coffee Dates

Fitness Walking, Weight Loss, Nutrition, Vegan, Health, Build Muscle

Podcasting since 2021 • 11 episodes

Walking, Weights and Coffee Dates

Latest Episodes

#11: Coffee, some walking talk and what the hell was that?

Fitlife with Coach Ricohttps://www.facebook.com/groups/fitlifewithcoachricoTrykind.nethttps://trykind.net/discou...

March 16, 2022 • Episode 11 • 26:45

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#10: Nutrition Coaching, Shoulder Routine and Protein Powders!

TryKindBe sure to use code SUSANRICO for 10% off your purchase.https://trykind.net/SunShine Vegan Eats in Buffalo, NYhttps://sunshineveganeats.com/<...

December 31, 2021 • Episode 10 • 35:45

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#9: Name Change, Holiday Food Traditions, Smith Machines and Coffee Talk!

Our Sponsor:https://trykind.net/Use Code: SUSANRICO for 10% off your order.Movies mentioned:Mortalhttps://www.imdb.com/title/tt...

December 05, 2021 • 31:23

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#8: Halloween Edition

Join us for a Spooktacular Halloween episode where we sample some Devilish sweets. Vegan of course!TryKind.nethttps://trykind.net/?ref=VeganCoachRicoUse code: ...

October 31, 2021 • 18:33

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#7: No Excuses and Yes, Abs are made in the Kitchen.

Affiliate/Sponsor link:https://trykind.net/?ref=VeganCoachRicoUse the Code: SUSANRICO for 10% off of your purchase.Try Kind will now be donating 10 percent of all proce...

October 22, 2021 • Episode 7 • 20:00

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