Walking, Weights and Coffee Dates
Fitness Walking, Weight Loss, Nutrition, Vegan, Health, Build Muscle
Walking, Weights and Coffee Dates
#10: Nutrition Coaching, Shoulder Routine and Protein Powders!
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Susan
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Episode 10
TryKind
Be sure to use code SUSANRICO for 10% off your purchase.
https://trykind.net/
SunShine Vegan Eats in Buffalo, NY
https://sunshineveganeats.com/
Sophie's Kitchen
https://www.sophieskitchen.com/
Meatanomics$
https://meatonomics.com/
The Protein Works - Vegan Wondershake
https://www.theproteinworks.com/vegan-wondershake
Recommended Flavors:
1. Double Chocolate
2. Vanilla Creme
3. Strawberries & Creme
4. Banana Smooth
MOVIES:
The Machine
https://www.imdb.com/title/tt2317225/?ref_=nv_sr_srsg_1
The Matrix
https://www.imdb.com/title/tt0133093/?ref_=nv_sr_srsg_3
Don't Look Up
https://www.imdb.com/title/tt11286314/?ref_=nv_sr_srsg_0
The Equalizer 2
https://www.imdb.com/title/tt3766354/?ref_=nv_sr_srsg_6