Walking, Weights and Coffee Dates

#10: Nutrition Coaching, Shoulder Routine and Protein Powders!

Susan Episode 10

TryKind
Be sure to use code SUSANRICO for 10% off your purchase.
https://trykind.net/

SunShine Vegan Eats in Buffalo, NY
https://sunshineveganeats.com/

Sophie's Kitchen
https://www.sophieskitchen.com/

Meatanomics$
https://meatonomics.com/

The Protein Works - Vegan Wondershake
https://www.theproteinworks.com/vegan-wondershake
Recommended Flavors:
1.  Double Chocolate
2.  Vanilla Creme
3.  Strawberries & Creme
4.  Banana Smooth

MOVIES:
The Machine
https://www.imdb.com/title/tt2317225/?ref_=nv_sr_srsg_1

The Matrix
https://www.imdb.com/title/tt0133093/?ref_=nv_sr_srsg_3

Don't Look Up
https://www.imdb.com/title/tt11286314/?ref_=nv_sr_srsg_0

The Equalizer 2
https://www.imdb.com/title/tt3766354/?ref_=nv_sr_srsg_6