Walking, Weights and Coffee Dates
Fitness Walking, Weight Loss, Nutrition, Vegan, Health, Build Muscle
Walking, Weights and Coffee Dates
#1: Introduction, and Welcome
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Susan
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Episode 1
Introduction to Fitness Walking.
Benefits of Walking.
Introduction to Susan Rico.
Nutrition talk.
https://bodybysusanrico.blogspot.com/
https://nutritionfacts.org/